Core

• Bicycle Crunch Apr 29, 2016
• Body Saw Apr 29, 2016
• Dead Bugs Apr 29, 2016
• Full Jacks or V Ups Apr 29, 2016
• Low Plank Reach Apr 29, 2016
• MB Slams or Pile Drivers Apr 29, 2016
• Plank - High to Low Apr 29, 2016
• Plank Side w: ER Apr 29, 2016
• Side Plank Apr 29, 2016
• Suitcases Apr 29, 2016
• Back Extension Apr 25, 2016
• Downward Dog to Spiderman Apr 25, 2016

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