Upper Body Pull

• High Kneeling Palof Press Jan 3, 2019
• Kneeling DB Shoulder Press Jan 3, 2019
• Kneeling DBs Shoulder Press Jan 3, 2019
• Kneeling Landmine Press Jan 3, 2019
• Kneeling Palof Press Jan 3, 2019
• Plus Push Ups Jan 3, 2019
• Scap Push Ups Jan 3, 2019
• Split Squat Landmine Press Jan 3, 2019
• Star Push Ups Jan 3, 2019
• 1/4 Squat Palof Press Dec 22, 2018
• Banded Push Ups Dec 22, 2018
• Close Grip Push Ups Dec 22, 2018

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