Wellness Wednesday #5: Creativity

Wellness Wednesday is a 5-15 minute "activity" each Wednesday that is aimed at exercising the mind in relation to the behaviors of well-being and mental health. Each activity will include practice for you to do during the week.

Creativity (April 22, 2019)

"You can't use up creativity. The more you use, the more you have." -Maya Angelou

KEY POINTS:

1. "OH, THE PLACES YOU'LL GO…….."
2. "WHEN IT COMES TO CURIOSITY AND CREATIVITY, THE MIND KNOWS NO BOUNDARIES"
3. "OPEN YOURSELF UP TO POSSIBILITIES AND BELIEVE!"

ACTIVITY:

Have you ever said "I can't do it..."? Well, this week it's time to get creative and believe in your abilities and your attitude!

1. Read The Creative Spirit Starting to believe? Okay, now it's time to get involved...
2. Gather a few pieces of paper and a pen and watch the TED Talk: Why People Believe They Can't Draw

This week, try something new. Look for a new way of seeing things. Believe you can, let your imagination wander, daydream, and create!

Wellesley Athletics strives for excellence at the conference, regional, and national levels, while providing opportunities for students to achieve their potential and learn the values of discipline, leadership, critical thinking, and responsibility to oneself and others.