Core
- Bicycle Crunch Apr 29, 2016
- Body Saw Apr 29, 2016
- Dead Bugs Apr 29, 2016
- Full Jacks or V Ups Apr 29, 2016
- Low Plank Reach Apr 29, 2016
- MB Slams or Pile Drivers Apr 29, 2016
- Plank - High to Low Apr 29, 2016
- Plank Side w: ER Apr 29, 2016
- Side Plank Apr 29, 2016
- Suitcases Apr 29, 2016
- Back Extension Apr 25, 2016
- Downward Dog to Spiderman Apr 25, 2016