Lower Body Push
- 2 way Lunges Dec 22, 2018
- Crossover Lunges Dec 22, 2018
- Crossover Step Ups Dec 22, 2018
- Forward Lunges Dec 22, 2018
- Lateral Lunges Dec 22, 2018
- Lateral Step Ups Dec 22, 2018
- Reverse Lunges Dec 22, 2018
- Split Squat + Press Dec 22, 2018
- Squat + Press Dec 22, 2018
- Step Ups Dec 22, 2018
- DB Split Squat Apr 25, 2016
- Forward Lunge Apr 25, 2016