Wellesley College Sports Performance is committed to providing student-athletes with opportunities to develop discipline, leadership, and critical thinking skills. We are committed to reducing the incidence of injury, improving athletic performance, and prioritizing responsibility for oneself and others. We provide our student-athletes with resources to train efficiently, effectively, and sensibly in a safe, clean, and professional environment. Through the guidance of our staff, Wellesley student-athletes will be prepared both physically and mentally for the rigors of collegiate athletics.
We firmly believe that a strength and conditioning program, guided by sound principles, is crucial to the development of the complete student-athlete. The philosophy of Wellesley Sports Performance is to utilize any and all means necessary to minimize injury and to improve athleticism, confidence, work ethic, accountability, and mental toughness.
Follow @wellesleystrength on Instagram for more on our programming!